Childbirth Education
Pregnancy and Birth are amazing events, and we believe that informed choices lead to confident birthing experiences. Our classes are more than just educational sessions; they are interactive forums where you, as expectant parents, can explore the intricacies of childbirth, ask questions, and build a foundation of understanding. Led by an experienced Birth Doula and Labor & Delivery Nurse, our classes cover everything from common interventions & labor techniques to postpartum prep, fostering a sense of confidence in yourself and your support person.
Spinning Babies®
Birth Preparation Class
This class focuses on how your baby moves through the pelvis during labor—and how you can support that process.
You’ll learn simple, practical techniques to help your body create space for your baby to rotate and descend more easily.
These are not complicated or overwhelming. They’re movements and positions you can use in daily life and during labor to support a smoother, more efficient birth.
What You’ll Learn
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How your baby moves through the pelvis during labor
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Daily activities that support better positioning
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Techniques to balance tight muscles and create space
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Labor positions that help open the pelvis
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How your partner can actively support you
Why This Matters
When your body is more balanced and your baby is in a better position, labor often unfolds more efficiently.
This can impact comfort, length of labor, and how your birth progresses.
This course is $200 per couple, only 3 couples per class!
COMPREHENSIVE
CHILDBIRTH EDUCATION
This class is designed to give you a clear understanding of how birth actually works—so you’re not trying to figure things out in the moment.
What We Cover
Understanding Labor
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What’s happening in your body during each stage
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How labor typically progresses (and why it sometimes doesn’t)
Navigating Decisions
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Common interventions and when they’re used
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How to think through your options without overwhelm
Comfort & Support
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Positions and movement in labor
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What support actually helps in real time
The Birth Environment
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What to expect in hospital, birth center, or home
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How to stay grounded in different settings
Postpartum Preparation
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What happens immediately after birth
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What to expect physically and emotionally