Postpartum Sitz Herbs

Jen’s Sitz Herbs – Restorative Botanical Blend
A thoughtfully crafted herbal blend designed for gentle, external use to support postpartum healing and comfort. Perfect for adding to your peri bottle, bath, sitz bath, or steam session—wherever your body needs a little extra care after birth.
Key Ingredients & Benefits:
Astragalus: Eases uterine pain, soothes postpartum inflammation, and supports recovery.
Rose: Naturally astringent, calming, and gently tones tissues; supports emotional balance and skin healing.
Calendula: Soothes sensitive skin, promotes tissue healing, calms cramps, and helps manage postpartum bleeding.
Yarrow: Relieves uterine pain, increases pelvic circulation, and supports healthy healing.
Marshmallow Root: Demulcent and deeply soothing, helps keep tissues hydrated and promotes gentle healing.
Uva Ursi: Acts as an antiseptic and astringent to support tissue health and reduce irritation.
Lemon Balm: Eases tension and sadness, uplifting for mood and calming for the nervous system.
Epsom Salt: Relaxes muscles, soothes soreness, and encourages overall comfort.
 
How to Use: Add 8 oz water to 1 heaping tbsp and allow to infuse for 5-10 minutes.
Add to your peri bottle, bath, sitz bath, or steam session as part of your postpartum care ritual. Enjoy the gentle, restorative support.
 
Always consult your care provider before introducing new herbs into your postpartum routine.